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Body By Design is a 700-square foot personal training studio located in Muskoka, equipped with all the tools necessary to help you achieve your fitness goals. |
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Erin Bailey |
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| SERVICES Personal Training is a partnership between myself and you. We will work together to set realistic and attainable goals. I will design a fitness program specific to your needs and lifestyle. We will track your progress while making your fitness fun and results-oriented. 30-minute sessions and 1-hour sessions are available. Nutritional Counselling consists of a personalized program for each individual’s needs and wants. Through one-on-one discussions, realistic and healthy goals will be set. This program takes into consideration an individual’s body type, body composition, activity levels and favourite foods to determine what custom foods you will need to achieve your desired results, whether that be weight loss, adding muscle, or maintaining the physique you have now. The mission of Body By Design Fitness Studio is to inspire a passion in you through coaching so that you can become your healthy, optimal best. “Be Fit -- Feel Great.” |
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